Know what is on your plate.
Mountain Man Nut & Fruit, RUNTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About RUNTS
Mountain Man Nut and Fruit Co. Runts are dextrose and maltodextrin-based hard candies in fruit shapes with malic acid for tartness. Each 30g serving delivers 367 calories and 93.33g of carbohydrates with no fat or protein. A pure sugar candy with no fiber, intended as a classic American hard candy treat in small amounts.
Ingredients
DEXTROSE, MALTODEXTRIN, LESS THAN 2% OF MALIC ACID, CALCIUM STEARATE, CORN SYRUP, CARNAUBA WAX, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS CARMINE, BLUE #1, BLUE #1 & #2 LAKES, RED #40 LAKE, YELLOW #5, YELLOW #5 LAKE, YELLOW #6.
Dietary Information
RUNTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, RUNTS gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mountain Man Nut & Fruit, RUNTS
See how Mountain Man Nut & Fruit, RUNTS compares to other foods in terms of nutrition:
- Mountain Man Nut & Fruit, RUNTS vs Nestle, CANDY, STRAWBERRY
- Mountain Man Nut & Fruit, RUNTS vs Raley's, MINI MARSHMALLOWS
- Mountain Man Nut & Fruit, RUNTS vs Nestle, CRISPETY, CRUNCHETY, PEANUT-BUTTERY BARS, CRISPETY, CRUNCHETY, PEANUT-BUTTERY
- Mountain Man Nut & Fruit, RUNTS vs Hospitality Mints, BUTTERMINT CREAMS
More in Candy
Browse all foods in the Candy category to compare nutrition facts and find the best options for your diet.