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Morris Flamingo - Stephan — RUGGED MATURE SMOKED ENGLISH CHEDDAR CHEESE, RUGGED MATURE SMOKED ENGLISH CHEDDAR

Cheese Morris Flamingo - Stephan, Inc. Branded
429 Calories
25g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 714mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 0g 0%
Fat 35.7g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 714 MG 31%

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M & P Plastics — PICNIC, CHIPOTLE SAGE - YOGURT CHEESE SPREAD 300 6.7g 6.7g 23.3g Harry's Farmers — WHOLE FOODS MARKET, FRENCH ONION SPREAD 321 3.6g 7.1g 28.6g Haystack Mountain Goat — FUNKMEISTER 318 7.1g 17.9g 21.4g Ecomeal Organic — ECO MEAL, BABY MOZZARELLA CHEESE 300 20g 0g 23.3g Ecomeal Organic — ECO MEAL, WHOLE MILK RICOTTA CHEESE 300 20g 0g 23.3g RAISON D'ETRE BAKERY, PARMESAN CHEESE CRISPS, SESAME SEEDS, POPPY SEEDS, GARLIC & ONION 524 38.1g 9.5g 33.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (31% DV).

About RUGGED MATURE SMOKED ENGLISH CHEDDAR CHEESE, RUGGED MATURE SMOKED ENGLISH CHEDDAR

RUGGED MATURE SMOKED ENGLISH CHEDDAR CHEESE, RUGGED MATURE SMOKED ENGLISH CHEDDAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW'S MILK, SALT, VEGETARIAN RENNET, DAIRY CULTURES.

Dietary Information

RUGGED MATURE SMOKED ENGLISH CHEDDAR CHEESE, RUGGED MATURE SMOKED ENGLISH CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RUGGED MATURE SMOKED ENGLISH CHEDDAR CHEESE, RUGGED MATURE SMOKED ENGLISH CHEDDAR include Calcium, Ca (41% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, RUGGED MATURE SMOKED ENGLISH CHEDDAR CHEESE, RUGGED MATURE SMOKED ENGLISH CHEDDAR gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Morris Flamingo - Stephan — RUGGED MATURE SMOKED ENGLISH CHEDDAR CHEESE, RUGGED MATURE SMOKED ENGLISH CHEDDAR

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