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ROYAL HOLLANDIA, SMOKED PROCESSED CHEESE

Cheese ROYAL HOLLANDIA Branded
286 Calories
17.9g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,500mg 65%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 45%
Carbs 0g 0%
Fat 21.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,500 MG 65%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GOUDA SEMI-SOFT MILD & CREAMY NATURAL SLICED CHEESE, GOUDA SEMI-SOFT MILD 0 0g 0g 0g MONTEREY JACK NATURAL CHEESE, MONTEREY JACK 0 25g 0g 28.6g SHARP WHITE CHEDDAR NATURAL CHEESE, SHARP WHITE CHEDDAR 393 21.4g 3.6g 32.1g SHARP CHEDDAR NATURAL CHEESE, SHARP CHEDDAR 0 0g 0g 0g STRIPEY JACK FIVE LAYERS OF TRADITIONAL TERRITORIAL CHEESE 0 0g 0g 0g 4% LARGE CURD COTTAGE CHEESE 106 11.5g 4.4g 4.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About ROYAL HOLLANDIA, SMOKED PROCESSED CHEESE

ROYAL HOLLANDIA, SMOKED PROCESSED CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)), WATER, BUTTER, EMULSIFYING SALTS (SODIUM PHOSPHATES), SALT, FLAVOR.

Dietary Information

ROYAL HOLLANDIA, SMOKED PROCESSED CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ROYAL HOLLANDIA, SMOKED PROCESSED CHEESE include Sodium, Na (65% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ROYAL HOLLANDIA, SMOKED PROCESSED CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROYAL HOLLANDIA, SMOKED PROCESSED CHEESE

See how ROYAL HOLLANDIA, SMOKED PROCESSED CHEESE compares to other foods in terms of nutrition:

More in Cheese

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