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ROUNDY'S, WHOLE WHEAT BREAD

Breads & Buns ROUNDY'S Branded
250 Calories
10g Protein
52.5g Carbs
2.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 52.5g 19%
Dietary Fiber 7.5g 27%
Total Sugars 7.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 15%
Carbs 52.5g 81%
Fat 2.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 3 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 550 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Alpha Baking, STEAKBURGER PREMIUM BUNS 261 8.7g 47.8g 3.3g Alpha Baking, KLASSIC WHEAT WITH OAT BRAN BUNS 247 9.6g 45.2g 2.7g Alpha Baking, SWEET HAWAIIAN BREAD, SWEET HAWAIIAN 286 8.6g 51.4g 2.9g Alpha Baking, BREAD, WHEATBERRY 250 10g 47.5g 3.8g Alpha Baking, RYE BREAD WITH CARAWAY SEEDS 263 7.9g 47.4g 4.0g Alpha Baking, COUNTRY WHITE BREAD WITH BUTTERMILK FLAVOR, COUNTRY WHITE WITH BUTTERMILK 250 7.5g 45g 3.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (24% DV).

About ROUNDY'S, WHOLE WHEAT BREAD

Roundy's Whole Wheat Bread is an organic whole-grain sandwich bread from ROUNDY'S, built on a base of organic whole grain wheat flour with honey, molasses, and organic sugar as natural sweeteners. Per 100 g, it provides 250 calories, 52.5 g of carbohydrates, 10 g of protein, 2.5 g of fat, and 7.5 g of dietary fiber. The fiber content reflects the whole grain wheat base, which is the primary ingredient rather than enriched white flour. Organic wheat gluten is added to improve dough structure, and organic soybean oil contributes a small amount of fat. Calcium sulfate and ascorbic acid are used as dough conditioners. Crushed wheat tops the loaf for texture. Contains gluten and soy. A solid everyday whole-grain bread option for fiber-conscious consumers, though not suitable for gluten-free diets.

Ingredients

ORGANIC WHOLE GRAIN WHEAT FLOUR, WATER, YEAST, ORGANIC SUGAR, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC SOYBEAN OIL, ORGANIC VINEGAR, SALT, ORGANIC MOLASSES, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID, TOPPED WITH ORGANIC CRUSHED WHEAT.

Dietary Information

ROUNDY'S, WHOLE WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, WHOLE WHEAT BREAD include Sodium, Na (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ROUNDY'S, WHOLE WHEAT BREAD gets 16% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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