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Know what is on your plate.

Finlay Extracts & Ingredients, ROUNDY'S, HALVES & PIECES CASHEWS, SALTED, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Finlay Extracts & Ingredients USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Potassium, K 607 MG 13%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About ROUNDY'S, HALVES & PIECES CASHEWS, SALTED, SALTED

Salted cashew halves and pieces from Roundy's, a Finlay Extracts-distributed store brand. Per 100g they deliver 571 calories, 17.9g protein, 28.6g carbohydrates, and 46.4g fat, with 3.6g fiber. Made from cashews roasted in a blend of peanut, cottonseed, soybean, and/or sunflower oils with sea salt. The multi-oil blend is common in commercial roasted nut production. Cashews are a good source of copper, magnesium, and monounsaturated fats. The halves and pieces format is typically slightly more affordable than whole cashews. Contains tree nuts (cashews) and peanuts (from roasting oil). A versatile snacking nut also usable in cooking, baking, and trail mixes.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

Notable micronutrients in ROUNDY'S, HALVES & PIECES CASHEWS, SALTED, SALTED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROUNDY'S, HALVES & PIECES CASHEWS, SALTED, SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients, ROUNDY'S, HALVES & PIECES CASHEWS, SALTED, SALTED

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