Know what is on your plate.
Finlay Extracts & Ingredients, ROUNDY'S, GRAHAM CRACKERS, HONEY, HONEY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About ROUNDY'S, GRAHAM CRACKERS, HONEY, HONEY
Honey graham crackers from Roundy's by Finlay Extracts and Ingredients USA. Made from a blend of enriched wheat flour and graham (whole grain) flour, sweetened with sugar and honey, with canola and/or soybean and/or palm oil, and baking soda for lift. Per 100g they provide 419 kcal, 6.5g protein, 77.4g carbohydrates, and 9.7g fat, with 3.2g fiber. Soy lecithin emulsifies and sodium sulfite appears as a trace processing aid. Contains wheat and soy. A classic pantry cracker used for s'mores, pie crusts, or eaten plain as a mildly sweet snack. An affordable private-label equivalent to national graham cracker brands.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HONEY, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SOY LECITHIN, CALCIUM PHOSPHATE (LEAVENING), ARTIFICIAL FLAVOR, SODIUM SULFITE.
Calorie Breakdown
At 419 calories per 100 grams, ROUNDY'S, GRAHAM CRACKERS, HONEY, HONEY gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Finlay Extracts & Ingredients, ROUNDY'S, GRAHAM CRACKERS, HONEY, HONEY
See how Finlay Extracts & Ingredients, ROUNDY'S, GRAHAM CRACKERS, HONEY, HONEY compares to other foods in terms of nutrition:
- Finlay Extracts & Ingredients, ROUNDY'S, GRAHAM CRACKERS, HONEY, HONEY vs Bimbo Bakeries, MARINELA, BARRITAS, MORAS RASPBERRY/BLACKBERRY FILLED COOKIES
- Finlay Extracts & Ingredients, ROUNDY'S, GRAHAM CRACKERS, HONEY, HONEY vs Hy-Vee, FIG BARS FRUIT CHEWY COOKIES, FIG BARS
- Finlay Extracts & Ingredients, ROUNDY'S, GRAHAM CRACKERS, HONEY, HONEY vs Hy-Vee, FUDGE GRAHAM MINI COOKIES, FUDGE GRAHAM
- Finlay Extracts & Ingredients, ROUNDY'S, GRAHAM CRACKERS, HONEY, HONEY vs Hy-Vee, SUGAR SOFT & CHEWY COOKIES, SUGAR
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.