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Finlay Extracts & Ingredients, ROUNDY'S, BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates Finlay Extracts & Ingredients USA, Inc. Branded
50 Calories
0g Protein
12.1g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 12.1g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%
Vitamin K (phylloquinone) 17.1 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 0 MG 0%
Manganese, Mn 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Tops, RED RASPBERRIES 50 1.4g 12.1g 0g Dole Packaged, SLICED STRAWBERRIES 36 0.7g 9.3g 0g Kings Super, ORGANIC BLUEBERRIES 50 0.7g 12.1g 0.7g Kings Super, ORGANIC RED RASPBERRIES 50 1.4g 12.1g 0.7g Kings Super, ORGANIC WHOLE STRAWBERRIES 36 0.7g 9.3g 0g Kings Super, WHOLE STRAWBERRIES 36 0.7g 9.3g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About ROUNDY'S, BLUEBERRIES

Frozen whole blueberries from Roundy's, the Midwest supermarket store brand under Finlay Extracts and Ingredients. Per 100g they provide 50 calories, no protein, 12g carbohydrates, and no fat, with 2.9g fiber. The sole ingredient is blueberries, frozen without any added sugar, salt, or preservatives. Blueberries are well documented for their anthocyanin content, which contributes the blue-purple pigment and is associated with antioxidant activity. At 50 calories and under 3g fiber per 100g, they are a low-calorie, nutrient-dense fruit option. Gluten-free, dairy-free, and suitable for virtually all dietary patterns. The frozen format preserves nutritional content comparably to fresh. Suitable for smoothies, baked goods, oatmeal toppings, or thawed as a yogurt mix-in.

Ingredients

BLUEBERRIES.

Dietary Information

ROUNDY'S, BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, ROUNDY'S, BLUEBERRIES gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Finlay Extracts & Ingredients, ROUNDY'S, BLUEBERRIES

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