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ROSMARINO OVEN ROASTED ROSEMARY HAM

Pepperoni, Salami & Cold Cuts Euro Foods Inc. Branded
161 Calories
19.6g Protein
1.8g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 714mg 31%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 73%
Carbs 1.8g 7%
Fat 5.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 714 MG 31%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
CHOPPED HAM WATER ADDED 321 14.3g 7.1g 25g WHITE TURKEY 143 10.7g 7.1g 5.4g HONEY HAM 139 13.9g 8.3g 4.2g HAM 132 13.2g 7.9g 4.0g DELI STYLE THIN SLICED HAM 89 17.9g 1.8g 2.7g BONELESS HAM SLICES 108 16.9g 3.1g 3.1g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of Sodium, Na (31% DV).

About ROSMARINO OVEN ROASTED ROSEMARY HAM

ROSMARINO OVEN ROASTED ROSEMARY HAM is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 1.8g of carbohydrates, and 5.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, ROSEMARY, ASCORBIC ACID, NATURAL SPICES, GARLIC, SODIUM NITRITE.

Dietary Information

ROSMARINO OVEN ROASTED ROSEMARY HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ROSMARINO OVEN ROASTED ROSEMARY HAM include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, ROSMARINO OVEN ROASTED ROSEMARY HAM gets 49% of its calories from protein, 4% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROSMARINO OVEN ROASTED ROSEMARY HAM

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