Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Euro — ROSMARINO OVEN ROASTED ROSEMARY HAM

Pepperoni, Salami & Cold Cuts Euro Foods Inc. Branded
161 Calories
19.6g Protein
1.8g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 714mg 31%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.6g 73%
Carbs 1.8g 7%
Fat 5.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 714 MG 31%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Food Town — BEEF BOLOGNA 312 9.4g 6.3g 28.1g Topco Associates — BUCKLEY FARMS, TURKEY BREAST 89 16.1g 3.6g 1.8g Busseto — SMOKE ITALIAN DRY SALAME 536 25g 14.3g 21.4g Vollwerth & — BEEF RING BOLOGNA 304 14.3g 3.6g 25g Sabra Dipping — TIRAT ZVI, THINNIES OVEN ROASTED TURKEY BREAST 88 15.8g 3.5g 0.9g Sabra Dipping — HONEY GLAZED TURKEY BREAST 88 15.8g 3.5g 0.9g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of Sodium, Na (31% DV).

About ROSMARINO OVEN ROASTED ROSEMARY HAM

Citterio Fresco Rosmarino Oven Roasted Rosemary Ham is an Italian-style sliced ham seasoned with rosemary, garlic, and natural spices, cured with ascorbic acid and sodium nitrite. A 56g serving has 161 calories, 19.64g protein, 5.36g fat, and 1.79g carbs. High in protein and relatively low in fat for a cured meat, it works well in sandwiches, antipasto plates, or as a topping for flatbreads.

Ingredients

HAM, WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, ROSEMARY, ASCORBIC ACID, NATURAL SPICES, GARLIC, SODIUM NITRITE.

Dietary Information

ROSMARINO OVEN ROASTED ROSEMARY HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ROSMARINO OVEN ROASTED ROSEMARY HAM include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, ROSMARINO OVEN ROASTED ROSEMARY HAM gets 49% of its calories from protein, 4% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Euro — ROSMARINO OVEN ROASTED ROSEMARY HAM

See how Euro — ROSMARINO OVEN ROASTED ROSEMARY HAM compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about ROSMARINO OVEN ROASTED ROSEMARY HAM
Hi! Ask me anything about ROSMARINO OVEN ROASTED ROSEMARY HAM — nutrition, recipes, health benefits, or meal ideas.