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Frito-Lay — ROSEMARY & SEA SALT WHITE BEAN CHIPS, ROSEMARY & SEA SALT

Chips, Pretzels & Snacks Frito-Lay Company Branded
464 Calories
14.3g Protein
53.6g Carbs
21.4g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 53.6g 19%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 53.6g 60%
Fat 21.4g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 250 MG 5%
Sodium, Na 393 MG 17%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
WINCO FOODS, WHITE ROUND TORTILLA CHIPS 500 7.1g 67.9g 21.4g TOPS, VEGETABLE CHIPS 335 2.5g 47.5g 15g TOPS, BLUE CORN TORTILLA CHIPS 500 7.1g 67.9g 25g CALBEE, POTATO CHIPS 522 5.2g 60.1g 31.3g Harris-Teeter — LATTICE CUT KETTLE COOKED POTATO CHIPS, LATTICE CUT 500 7.1g 57.1g 28.6g Herr — POTATO CHIPS 541 7.1g 54.1g 35.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.

About ROSEMARY & SEA SALT WHITE BEAN CHIPS, ROSEMARY & SEA SALT

Off The Eaten Path Rosemary and Sea Salt White Bean Chips by Frito-Lay are made from dried navy beans and rice flour, delivering an exceptional 17.9g of fiber per 28g serving. Each serving provides 464 calories, 21.43g of fat, and 14.29g of protein, making these a standout high-fiber, high-protein chip alternative.

Ingredients

DRIED NAVY BEANS, RICE FLOUR, EXPELLER-PRESSED SUNFLOWER OIL, SEA SALT, ORGANIC DRIED ROSEMARY, OREGANO EXTRACT (ANTIOXIDANT), AND ROSEMARY EXTRACT (ANTIOXIDANT).

Dietary Information

ROSEMARY & SEA SALT WHITE BEAN CHIPS, ROSEMARY & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, ROSEMARY & SEA SALT WHITE BEAN CHIPS, ROSEMARY & SEA SALT gets 12% of its calories from protein, 46% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — ROSEMARY & SEA SALT WHITE BEAN CHIPS, ROSEMARY & SEA SALT

See how Frito-Lay — ROSEMARY & SEA SALT WHITE BEAN CHIPS, ROSEMARY & SEA SALT compares to other foods in terms of nutrition:

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