Al-Ansar — ROSEMARY RAISIN PECAN CRACKERS, ROSEMARY RAISIN PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (26% DV).
About ROSEMARY RAISIN PECAN CRACKERS, ROSEMARY RAISIN PECAN
Lesley Stowe Rosemary Raisin Pecan Crackers combine raisins, pumpkin seeds, pecans, flax seeds, sesame seeds, and rosemary in an enriched wheat flour base. Per 15g serving: 467 calories, 60g carbs, 16.7g fat, 13.3g protein, and 6.7g fiber on a per-100g basis. The fiber content is notably high for a cracker. They pair well with soft cheeses and appear frequently on charcuterie boards.
Ingredients
UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), THOMPSON RAISINS, PUMPKIN SEEDS, PECANS, FLAX SEEDS, ORGANIC SKIM MILK, SESAME SEEDS, BROWN SUGAR, LEAVENING (BAKING SODA), REFINERY SYRUP, SEA SALT, ROSEMARY, HONEY, CITRIC ACID.
Dietary Information
ROSEMARY RAISIN PECAN CRACKERS, ROSEMARY RAISIN PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROSEMARY RAISIN PECAN CRACKERS, ROSEMARY RAISIN PECAN include Sodium, Na (26% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, ROSEMARY RAISIN PECAN CRACKERS, ROSEMARY RAISIN PECAN gets 11% of its calories from protein, 51% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Al-Ansar — ROSEMARY RAISIN PECAN CRACKERS, ROSEMARY RAISIN PECAN
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