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MILAS FOOD — ROSEMARY & OREGANO ASPARAGUS STEAMED & MARINATED SNACK, ROSEMARY & OREGANO

Pickles, Olives, Peppers & Relishes MILAS FOOD Branded
39 Calories
2.6g Protein
5.3g Carbs
0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 5.3g 2%
Dietary Fiber 2.6g 9%
Total Sugars 2.6g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 237mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 33%
Carbs 5.3g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 237 MG 5%
Sodium, Na 250 MG 11%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Mount Olive Pickle — HOT BANANA PEPPER RINGS, HOT BANANA 18 0g 3.6g 0g Bell-Carter — MILD & NUTTY BLACK RIPE PITTED MEDIUM OLIVES, MILD & NUTTY 133 0g 6.7g 10g Trappey's Fine — SWEET N' HOT JALAPENO SLICES PEPPERS, SWEET N' HOT JALAPENO 107 0g 25g 0g Mount Olive Pickle — KOSHER DILL PETITES, KOSHER DILL 10 0g 2.0g 0g George DeLallo — STUFFING PEPPERS 36 0g 7.1g 0g Bell-Carter — SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO 167 0g 6.7g 16.7g

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About ROSEMARY & OREGANO ASPARAGUS STEAMED & MARINATED SNACK, ROSEMARY & OREGANO

ROSEMARY & OREGANO ASPARAGUS STEAMED & MARINATED SNACK, ROSEMARY & OREGANO is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 5.3g of carbohydrates, and 0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

GREEN ASPARAGUS, CANE VINEGAR, SALT, EXTRA VIRGIN OLIVE OIL+, LIME JUICE, CITRIC ACID, LIME ZEST, GARLIC, BASIL, OREGANO, BLACK GROUND PEPPER, PARSLEY, ROSEMARY, THYME.

Dietary Information

ROSEMARY & OREGANO ASPARAGUS STEAMED & MARINATED SNACK, ROSEMARY & OREGANO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 39 calories per 100 grams, ROSEMARY & OREGANO ASPARAGUS STEAMED & MARINATED SNACK, ROSEMARY & OREGANO gets 27% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MILAS FOOD — ROSEMARY & OREGANO ASPARAGUS STEAMED & MARINATED SNACK, ROSEMARY & OREGANO

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