Betty Lou's — ROSEMARY CASHEW OREGON CRACKERS, ROSEMARY CASHEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (39% DV).
About ROSEMARY CASHEW OREGON CRACKERS, ROSEMARY CASHEW
ROSEMARY CASHEW OREGON CRACKERS, ROSEMARY CASHEW is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 35.7g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
CASHEWS, POTATO STARCH, TAPIOCA FLOUR, WATER, SUNFLOWER OIL, ORGANIC COCONUT VINEGAR, SEA SALT, ROSEMARY, XANTHAN GUM, YEAST EXTRACT.
Dietary Information
Notable micronutrients in ROSEMARY CASHEW OREGON CRACKERS, ROSEMARY CASHEW include Sodium, Na (39% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ROSEMARY CASHEW OREGON CRACKERS, ROSEMARY CASHEW gets 7% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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