Know what is on your plate.
Spark Distribution, ROSE CREAMY WHOLE MILK YOGURT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 43 MG | 2% |
About ROSE CREAMY WHOLE MILK YOGURT
ROSE CREAMY WHOLE MILK YOGURT is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 12.1g of carbohydrates, and 8.6g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED WHOLE MILK, PASTEURIZED CREAM, CANE SUGAR, NATURAL ROSE FLAVOR, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS)
Calorie Breakdown
At 136 calories per 100 grams, ROSE CREAMY WHOLE MILK YOGURT gets 8% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Spark Distribution, ROSE CREAMY WHOLE MILK YOGURT
See how Spark Distribution, ROSE CREAMY WHOLE MILK YOGURT compares to other foods in terms of nutrition:
- Spark Distribution, ROSE CREAMY WHOLE MILK YOGURT vs Meijer, BOSTON CREAM PIE LIGHT NONFAT YOGURT, BOSTON CREAM PIE
- Spark Distribution, ROSE CREAMY WHOLE MILK YOGURT vs Meijer, ORANGE CREAM BLENDED LOWFAT YOGURT, ORANGE CREAM
- Spark Distribution, ROSE CREAMY WHOLE MILK YOGURT vs Meijer, MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, MIXED BERRY
- Spark Distribution, ROSE CREAMY WHOLE MILK YOGURT vs Meijer, LOWFAT YOGURT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.