Conagra — ROSARITA Low Fat Black Beans Refried Beans, 16 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About ROSARITA Low Fat Black Beans Refried Beans, 16 OZ
ROSARITA Low Fat Black Beans Refried Beans, 16 OZ is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 13.9g of carbohydrates, and 0.4g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Cooked Black Beans, Water, Less than 2% of: Salt, Distilled Vinegar, Jalapeno Peppers, Chili Pepper, Onion Powder, Spices, Natural Flavor, Garlic Powder. MAY CONTAIN: SOY.
Dietary Information
ROSARITA Low Fat Black Beans Refried Beans, 16 OZ is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROSARITA Low Fat Black Beans Refried Beans, 16 OZ include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 77 calories per 100 grams, ROSARITA Low Fat Black Beans Refried Beans, 16 OZ gets 28% of its calories from protein, 72% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Conagra — ROSARITA Low Fat Black Beans Refried Beans, 16 OZ
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