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New World Pasta, RONZONI, LARGE SHELLS PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 179 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (33% DV).
About RONZONI, LARGE SHELLS PASTA
Large shells pasta from Ronzoni, made by New World Pasta Company from semolina and durum wheat flour enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, and folic acid. Per 100g (dry weight), this pasta provides 357 calories, 12.5g protein, 75g carbohydrates, 3.6g dietary fiber, and 1.79g fat. Large shells are a hollow, ridged pasta shape that excels at capturing thick meat sauces, ricotta fillings in baked dishes, or chunky vegetable preparations. The semolina and durum flour blend provides a firm al dente texture when cooked properly. As an enriched refined grain product, it is a source of B vitamins and iron but lacks the fiber density of whole grain alternatives.
Ingredients
SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
RONZONI, LARGE SHELLS PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RONZONI, LARGE SHELLS PASTA include Thiamin (83% DV) , Folate, total (45% DV) , Niacin (33% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, RONZONI, LARGE SHELLS PASTA gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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