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Frito-Lay — ROLD GOLD, DOUBLE DIPPED PRETZEL THINS WITH PEANUTS, PEANUT BUTTER & FUDGE, PEANUT BUTTER & FUDGE

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
500 Calories
7.1g Protein
64.3g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 67%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About ROLD GOLD, DOUBLE DIPPED PRETZEL THINS WITH PEANUTS, PEANUT BUTTER & FUDGE, PEANUT BUTTER & FUDGE

Rold Gold Double Dipped Peanut Butter and Fudge Pretzel Thins from Frito-Lay are thin pretzel pieces double-coated with both peanut butter and fudge flavored coatings. Each 28g serving has 500 calories, 7.14g protein, 64.29g carbs, 25g fat, and 3.6g fiber, a calorie-dense, fiber-containing sweet and salty pretzel confection.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, CORN SYRUP SOLIDS, REDUCED MINERAL WHEY POWDER, AND LESS THAN 2% OF THE FOLLOWING: WHOLE MILK, COCOA PROCESSED WITH ALKALI, COCOA POWDER, PEANUTS, CORN SYRUP, SOY LECITHIN, SALT, MALT EXTRACT, YEAST, AMMONIUM BICARBONATE, VANILLIN AND NATURAL AND ARTIFICIAL FLAVOR (INCLUDING ARTIFICIAL PEANUT BUTTER FLAVOR).

Dietary Information

Notable micronutrients in ROLD GOLD, DOUBLE DIPPED PRETZEL THINS WITH PEANUTS, PEANUT BUTTER & FUDGE, PEANUT BUTTER & FUDGE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ROLD GOLD, DOUBLE DIPPED PRETZEL THINS WITH PEANUTS, PEANUT BUTTER & FUDGE, PEANUT BUTTER & FUDGE gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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