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American Roland Food, ROLAND, MOUNT PELION BLACK OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of Sodium, Na (43% DV).
About ROLAND, MOUNT PELION BLACK OLIVES
Roland Mount Pelion Black Olives are Greek-style whole black olives from the Pelion region, marinated in red wine vinegar, sea salt, water, and extra virgin olive oil. Per 100g they provide 188 calories, 0g protein, 12.5g carbohydrates, and 15.6g fat. The fat content reflects the natural oil content of black olives supplemented by added olive oil. Red wine vinegar provides a mild acidity that distinguishes these from olives packed in simple brine. Named after Mount Pelion on the Greek mainland, a region known for traditional olive cultivation. Suitable for vegan and gluten-free diets. Best used on cheese boards, in Mediterranean salads, or as a table olive. Roland imports specialty European and international foods; these olives represent a premium positioning within the canned olive category.
Ingredients
BLACK GREEK OLIVES, WATER, RED WINE VINEGAR, SEA SALT, EXTRA VIRGIN OLIVE OIL.
Dietary Information
Notable micronutrients in ROLAND, MOUNT PELION BLACK OLIVES include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, ROLAND, MOUNT PELION BLACK OLIVES gets 0% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
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