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Know what is on your plate.

ROGUES BOLDER BEAN, ROGUE'S, BOLDER MIX-UP PICKLE, MILD, MILD

Pickles, Olives, Peppers & Relishes ROGUES BOLDER BEAN, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
3.3g Protein
6.7g Carbs
0g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 33%
Carbs 6.7g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 900 MG 39%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (39% DV).

About ROGUE'S, BOLDER MIX-UP PICKLE, MILD, MILD

ROGUE'S Mild Bolder Mix-Up Pickle from Rogues Bolder Bean LLC is a pickled vegetable blend of carrots, cauliflower, green beans, white mushrooms, garlic, and spices in a vinegar brine. Each 30g serving delivers 33 calories, 3.33g protein, 6.67g carbs, no fat, and 3.3g fiber, making it a low-calorie, fiber-rich pickled condiment.

Ingredients

VINEGAR, WATER, CARROTS, CAULIFLOWER, GREEN BEANS, WHITE MUSHROOMS, KOSHER SALT, GARLIC, SPICES.

Dietary Information

ROGUE'S, BOLDER MIX-UP PICKLE, MILD, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ROGUE'S, BOLDER MIX-UP PICKLE, MILD, MILD include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, ROGUE'S, BOLDER MIX-UP PICKLE, MILD, MILD gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROGUES BOLDER BEAN, ROGUE'S, BOLDER MIX-UP PICKLE, MILD, MILD

See how ROGUES BOLDER BEAN, ROGUE'S, BOLDER MIX-UP PICKLE, MILD, MILD compares to other foods in terms of nutrition:

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