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Know what is on your plate.

Carolinas Vintage, ROGAN JOSH SAUCE

Oriental, Mexican & Ethnic Sauces Carolinas Vintage, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

82 Calories
1.8g Protein
8.2g Carbs
4.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 13%
Carbs 8.2g 56%
Fat 4.6g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 371 MG 16%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.

About ROGAN JOSH SAUCE

TASTE OF INDIA Rogan Josh Sauce by Carolinas Vintage LLC is an Indian cooking sauce made from tomatoes, onion, canola oil, yogurt, garlic, ginger, and warming spices. Each 110g serving provides 82 calories, 1.82g protein, 8.18g carbs, and 4.55g fat, a moderately caloric curry simmer sauce suitable for lamb, chicken, or vegetables.

Ingredients

WATER, TOMATO (18%), ONION (17%), CANOLA OIL (4.5%), YOGURT (NON-FAT MILK SOLIDS, CULTURES) (4.5%), GARLIC, GINGER, SALT, SUGAR, HERBS & SPICES.

Calorie Breakdown

At 82 calories per 100 grams, ROGAN JOSH SAUCE gets 9% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Carolinas Vintage, ROGAN JOSH SAUCE

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