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Defense Commissary Agency — ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL, CHOCOLATE FLAVORED CHUNKS AND ALMONDS, ROCKY ROAD

Ice Cream & Frozen Yogurt Defense Commissary Agency Branded
216 Calories
3.4g Protein
29.6g Carbs
9.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 5.7g 28%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 62mg 3%
Total Carbohydrate 29.6g 11%
Dietary Fiber 0g 0%
Total Sugars 21.6g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 1.0mg 6%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 8%
Carbs 29.6g 70%
Fat 9.1g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 1.0 MG 6%
Potassium, K 239 MG 5%
Sodium, Na 62 MG 3%

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Wegmans Food — RICH CINNAMON FLAVOR PREMIUM ICE CREAM, CINNAMON 248 4.3g 25.5g 14.9g Wegmans Food — CREAMY CARAMEL PREMIUM ICE CREAM WITH CARAMEL SWIRLS, CREAMY CARAMEL 255 4.3g 25.5g 15.6g Kroger — OOH LA LLAMA FRUITY FLAVORED DELUXE ICE CREAM WITH A PUNCH OF SWEET SWIRLS & CANDY BITS, OOH LA LLAMA FRUITY 218 2.3g 29.9g 9.2g Dean — MICHIGAN FRIED CHERRY PIE COUNTRY FRESH ICE CREAM, MICHIGAN FRIED CHERRY PIE 221 3.2g 30.5g 9.5g Perry's Ice Cream — STRAWBERRY SUNDAE CAKE PREMIUM ICE CREAM WITH VANILLA FLAVORED CAKE CRUMBLES AND WHIPPED CREAM ICE CREAM IN THE CENTER, STRAWBERRY SUNDAE CAKE 226 3.2g 30.1g 10.8g Ahold — VANILLA REAL ICE CREAM, VANILLA 209 3.5g 23.3g 11.6g

About ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL, CHOCOLATE FLAVORED CHUNKS AND ALMONDS, ROCKY ROAD

Freedom rocky road premium chocolate ice cream with marshmallow swirl, chocolate chunks, and almonds. Per 88g serving: 216 calories, 3.4g protein, 29.6g carbs, and 9.1g fat. A classic rocky road with real almond pieces, titanium dioxide-free marshmallow, and alkalized cocoa.

Ingredients

MILKFAT AND NONFAT MILK, MARSHMALLOW SWIRL (CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, TITANIUM DIOXIDE, ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID), SUGAR, CORN SYRUP, WHEY, COCOA PROCESSED WITH ALKALI, CHOCOLATE CHUNKS (SUGAR, VEGETABLE OILS [COCONUT, PALM KERNEL, PALM], COCOA POWDER PROCESSED WITH ALKALI, COCOA, SOY LECITHIN, ARTIFICIAL FLAVOR), ALMONDS (ALMONDS, PEANUT AND/OR CANOLA OIL, BUTTER, NATURAL FLAVOR, SALT) CONTAINS 1% OR LESS OF: COCOA, BUTTERMILK, GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN.

Calorie Breakdown

At 216 calories per 100 grams, ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL, CHOCOLATE FLAVORED CHUNKS AND ALMONDS, ROCKY ROAD gets 6% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Defense Commissary Agency — ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL, CHOCOLATE FLAVORED CHUNKS AND ALMONDS, ROCKY ROAD

See how Defense Commissary Agency — ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM WITH MARSHMALLOW SWIRL, CHOCOLATE FLAVORED CHUNKS AND ALMONDS, ROCKY ROAD compares to other foods in terms of nutrition:

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