Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Smith — ROCKY ROAD ICE CREAM

Ice Cream & Frozen Yogurt SmithFoods Inc. Branded
239 Calories
1.5g Protein
35.8g Carbs
9.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 9.0g 11%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 90mg 4%
Total Carbohydrate 35.8g 13%
Dietary Fiber 0g 0%
Total Sugars 25.4g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.5g 3%
Carbs 35.8g 77%
Fat 9.0g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 0.5 MG 3%
Sodium, Na 90 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Good Humor-Breyers Ice Cream — NATURAL STRAWBERRY ICE CREAM, NATURAL STRAWBERRY 165 2.2g 22.0g 7.7g Good Humor-Breyers Ice Cream — ROCKY ROAD CHOCOLATE FLAVOR, MARSHMALLOW FLAVOR SWIRL AND CHOCOLATEY COATED ALMONDS FROZEN DAIRY DESSERT, ROCKY ROAD 216 3.4g 34.1g 6.8g Good Humor-Breyers Ice Cream — REESE'S PEANUT BUTTER WITH REESE'S PEANUT BUTTER CUP PIECES AND A FUDGE SWIRL FROZEN DAIRY DESSERT, REESE'S 230 3.5g 35.6g 9.2g Good Humor-Breyers Ice Cream — STRAWBERRY TRUFFLE STRAWBERRY GELATO WITH A RICH FUDGE SWIRL & GOURMET DARK CHOCOLATEY TRUFFLES, STRAWBERRY TRUFFLE 195 2.4g 29.3g 8.5g Good Humor-Breyers Ice Cream — NATURAL STRAWBERRY ICE CREAM, NATURAL STRAWBERRY 169 3.1g 21.5g 7.7g Good Humor-Breyers Ice Cream — TIRAMISU MASCARPONE GELATO WITH ESPRESSO SAUCE & GOURMET COCOA OVER LADYFINGER COOKIE PIECES, TIRAMISU 192 2.6g 32.1g 6.4g

About ROCKY ROAD ICE CREAM

Smith Rocky Road Ice Cream from SmithFoods contains 239 calories, 1.49g protein, 35.82g carbs, and 8.96g fat per 67g serving. Cream and milk with marshmallow, chocolate almonds, cocoa, and corn syrup create the classic rocky road flavor combination in a moderate-calorie frozen dessert.

Ingredients

CREAM, MILK, MARSHMALLOW (CORN SYRUP, WATER, SUGAR, XANTHAN GUM, POTASSIUM SORBATE [TO RETAIN FRESHNESS], VANILLIN), WATER, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE ALMONDS (ALMONDS, SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), WHEY, NONFAT MILK, COCOA (COCOA PROCESSED WITH ALKALI, SALT, SUGAR, CARRAGEENAN, VANILLA), STABILIZER (CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, XANTHAN GUM).

Calorie Breakdown

At 239 calories per 100 grams, ROCKY ROAD ICE CREAM gets 2% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smith — ROCKY ROAD ICE CREAM

See how Smith — ROCKY ROAD ICE CREAM compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about ROCKY ROAD ICE CREAM
Hi! Ask me anything about ROCKY ROAD ICE CREAM — nutrition, recipes, health benefits, or meal ideas.