Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Safeway — ROCKY ROAD CHOCOLATE ICE CREAM WITH ROASTED ALMONDS & MARSHMALLOWS, ROCKY ROAD

Ice Cream & Frozen Yogurt Safeway, Inc. Branded
236 Calories
4.5g Protein
27.0g Carbs
12.4g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 236
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 45mg 2%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.1g 4%
Total Sugars 21.4g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 1.1mg 6%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.5g 10%
Carbs 27.0g 62%
Fat 12.4g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 1.1 MG 6%
Potassium, K 236 MG 5%
Sodium, Na 45 MG 2%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Ben & Jerry's Homemade — A SWIRLED OF DIFFERENCE PEANUT BUTTER ICE CREAM WITH A CRUNCHY PEANUT BUTTER SWIRL & A RASPBERRY SWIRL, A SWIRLED OF DIFFERENCE 260 5.8g 23.1g 17.3g Ben & Jerry's Homemade — BREWED TO MATTER COFFEE ICE CREAM WITH FUDGE CHUNKS & A BROWNIE BATTER SWIRL, BREWED TO MATTER 262 4.3g 27.0g 16.3g Ben & Jerry's Homemade — BOURBON PECAN PIE BUTTERY BOURBON ICE CREAM WITH PECANS, SHORTBREAD COOKIE PIECES & A WHISKEY CARAMEL SWIRL, BOURBON PECAN PIE 288 3.9g 29.8g 16.4g Ben & Jerry's Homemade — CHOCOLATE FUDGE BROWNIE ICE CREAM, CHOCOLATE FUDGE BROWNIE 257 4.8g 30.5g 12.4g Ben & Jerry's Homemade — CHOCOLATE CHIP COOKIE DOUGH VANILLA ICE CREAM WITH GOBS OF CHOCOLATE CHIP COOKIE DOUGH, CHOCOLATE CHIP COOKIE DOUGH 264 3.8g 30.2g 15.1g Ben & Jerry's Homemade — CHERRY GARCIA CHERRY ICE CREAM WITH CHERRIES & FUDGE FLAKES, CHERRY GARCIA 234 3.7g 24.3g 14.0g

About ROCKY ROAD CHOCOLATE ICE CREAM WITH ROASTED ALMONDS & MARSHMALLOWS, ROCKY ROAD

ROCKY ROAD CHOCOLATE ICE CREAM WITH ROASTED ALMONDS & MARSHMALLOWS, ROCKY ROAD is a moderate-calorie food with 236 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.5g of protein, 27.0g of carbohydrates, and 12.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, ROASTED ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OILS]), MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, WATER, GELATIN),CORN SYRUP, NONFAT MILK, COCOA PROCESSED WITH ALKALI, WHEY, CONTAINS 2% OR LESS OF: CHOCOLATE LIQUOR, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN.

Calorie Breakdown

At 236 calories per 100 grams, ROCKY ROAD CHOCOLATE ICE CREAM WITH ROASTED ALMONDS & MARSHMALLOWS, ROCKY ROAD gets 8% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway — ROCKY ROAD CHOCOLATE ICE CREAM WITH ROASTED ALMONDS & MARSHMALLOWS, ROCKY ROAD

See how Safeway — ROCKY ROAD CHOCOLATE ICE CREAM WITH ROASTED ALMONDS & MARSHMALLOWS, ROCKY ROAD compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about ROCKY ROAD CHOCOLATE ICE CREAM WITH ROASTED ALMONDS & MARSHMALLOWS, ROCKY ROAD
Hi! Ask me anything about ROCKY ROAD CHOCOLATE ICE CREAM WITH ROASTED ALMONDS & MARSHMALLOWS, ROCKY ROAD — nutrition, recipes, health benefits, or meal ideas.