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Know what is on your plate.

Wells Enterprises, ROCKIN' ROCKY ROAD CHOCOLATE ICE CREAM, MARSHMALLOW AND FUDGE SWIRLS, CHOCOLATE FLAVORED DIPPED ALMONDS, ROCKIN' ROCKY ROAD

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

229 Calories
3.6g Protein
30.1g Carbs
10.8g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 8%
Carbs 30.1g 68%
Fat 10.8g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 84mg 4%
Total Carbohydrate 30.1g 11%
Dietary Fiber 1.2g 4%
Total Sugars 24.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 1.3mg 7%
Potassium 289mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 1.3 MG 7%
Potassium, K 289 MG 6%
Sodium, Na 84 MG 4%

About ROCKIN' ROCKY ROAD CHOCOLATE ICE CREAM, MARSHMALLOW AND FUDGE SWIRLS, CHOCOLATE FLAVORED DIPPED ALMONDS, ROCKIN' ROCKY ROAD

ROCKIN' ROCKY ROAD CHOCOLATE ICE CREAM, MARSHMALLOW AND FUDGE SWIRLS, CHOCOLATE FLAVORED DIPPED ALMONDS, ROCKIN' ROCKY ROAD is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 30.1g of carbohydrates, and 10.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SKIM MILK, CREAM, SUGAR, MARSHMALLOW SWIRL (CORN SYRUP, WATER, SUGAR, FOOD STARCH-MODIFIED, ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SALT, CITRIC ACID), FUDGE SWIRL {SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), DEXTROSE, SUGAR, WATER, BUTTER (CREAM, SALT), CORN SYRUP, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, CONTAINS 2% OR LESS OF THE FOLLOWING: PECTIN (PECTIN, SUGAR), DISODIUM PHOSPHATE, SALT, ARTIFICIAL FLAVOR}, CHOCOLATE FLAVORED DIPPED ALMONDS (SUGAR, ALMONDS, COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, COCOA, SALT, SOY LECITHIN, NATURAL FLAVORS), COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.

Calorie Breakdown

At 229 calories per 100 grams, ROCKIN' ROCKY ROAD CHOCOLATE ICE CREAM, MARSHMALLOW AND FUDGE SWIRLS, CHOCOLATE FLAVORED DIPPED ALMONDS, ROCKIN' ROCKY ROAD gets 6% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wells Enterprises, ROCKIN' ROCKY ROAD CHOCOLATE ICE CREAM, MARSHMALLOW AND FUDGE SWIRLS, CHOCOLATE FLAVORED DIPPED ALMONDS, ROCKIN' ROCKY ROAD

See how Wells Enterprises, ROCKIN' ROCKY ROAD CHOCOLATE ICE CREAM, MARSHMALLOW AND FUDGE SWIRLS, CHOCOLATE FLAVORED DIPPED ALMONDS, ROCKIN' ROCKY ROAD compares to other foods in terms of nutrition:

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