ROCKIN' ROCKY ROAD CHOCOLATE ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
ROCKIN' ROCKY ROAD CHOCOLATE ICE CREAM: 6
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ROCKIN' ROCKY ROAD CHOCOLATE ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 229 cal | 224 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 30.1 g | 23.9 g | |
| Fat | 10.8 g | 11.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKIN' ROCKY ROAD CHOCOLATE ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKIN' ROCKY ROAD CHOCOLATE ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 119 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Phosphorus, P | 0 MG | 119 MG | |
| Potassium, K | 289 MG | 194 MG | |
| Sodium, Na | 84 MG | 127 MG |