California Olive Ranch, ROBUST EXTRA VIRGIN OLIVE OIL

About ROBUST EXTRA VIRGIN OLIVE OIL

This extra virgin olive oil, produced by California Olive Ranch, Inc., is a high-fat cooking oil derived from olives. It is categorized as a vegetable and cooking oil, composed solely of extra virgin olive oil. Nutritionally, it is very calorie-dense, providing 867 calories per 100g, primarily from 93.33g of fat. It contains no protein or carbohydrates.

Olive oil can be a part of a balanced diet when consumed in moderation. Its high monounsaturated fat content is considered a heart-healthy fat when used to replace less healthy fats. However, due to its high caloric density, portion control is important.

Ingredients

EXTRA VIRGIN OLIVE OIL

Dietary Information

ROBUST EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, ROBUST EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare California Olive Ranch, ROBUST EXTRA VIRGIN OLIVE OIL

See how California Olive Ranch, ROBUST EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:

• California Olive Ranch, ROBUST EXTRA VIRGIN OLIVE OIL vs Iga, 100% PURE CANOLA OIL
• California Olive Ranch, ROBUST EXTRA VIRGIN OLIVE OIL vs Iga, CORN OIL
• California Olive Ranch, ROBUST EXTRA VIRGIN OLIVE OIL vs Iga, 100% PURE VEGETABLE OIL
• California Olive Ranch, ROBUST EXTRA VIRGIN OLIVE OIL vs Newman's Own, ORGANIC PURE OLIVE OIL

More in Vegetable & Cooking Oils

Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.