Renaissance Food, ROASTING ROOT VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ROASTING ROOT VEGETABLES
Turnips, rutabaga, sweet potato, red onion, and rosemary thyme - that is the complete ingredient list for Renaissance Food Group's roasting root vegetables. No oil, no salt added; the expectation is that you toss them yourself before roasting. Sweet potato brings natural sweetness and slightly higher carbohydrates, while the turnip and rutabaga keep things earthy and lower-sugar. A respectable amount of fiber for a simple vegetable mix. Roast at high heat until caramelized at the edges.
Ingredients
TURNIPS, RUTABAGA, SWEET POTATO, RED ONION, ROSEMARY THYME
Dietary Information
ROASTING ROOT VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, ROASTING ROOT VEGETABLES gets 10% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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