ROASTER SALTED ALMONDS, ROASTER SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ROASTER SALTED ALMONDS, ROASTER SALTED
ROASTER SALTED ALMONDS, ROASTER SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, OIL (PEANUT, COTTONSEED AND/OR CANOLA), SALT.
Dietary Information
ROASTER SALTED ALMONDS, ROASTER SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTER SALTED ALMONDS, ROASTER SALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, ROASTER SALTED ALMONDS, ROASTER SALTED gets 14% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTER SALTED ALMONDS, ROASTER SALTED
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