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LIDL, ROASTED VEGETABLE ZUCCHINI, SPINACH, EGGPLANT, PEPPERS, & BROCCOLI PIZZA, ROASTED VEGETABLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About ROASTED VEGETABLE ZUCCHINI, SPINACH, EGGPLANT, PEPPERS, & BROCCOLI PIZZA, ROASTED VEGETABLE
Lidl Roasted Vegetable Pizza is an organic frozen pizza topped with grilled zucchini, spinach, eggplant, broccoli, peppers, and organic mozzarella on an organic wheat flour crust with sourdough fermentation for digestibility. Per 100 g it provides 214 calories, 8.6 g protein, 26.4 g carbohydrates, 7.9 g fat, and 2.1 g fiber. The mozzarella is made from organic milk with traditional rennet and starter cultures, and an organic aged cheese provides additional umami depth. Vegetables are grilled in organic sunflower oil with garlic, parsley, and black pepper. The crust incorporates durum wheat semolina for structure. Contains gluten and dairy. A convenient organic pizza option with a comparatively moderate caloric density and meaningful vegetable topping coverage.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC TOMATO PUREE, ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, SALT, RENNET, STARTER CULTURE), ORGANIC ZUCCHINI (ORGANIC GRILLED ZUCCHINI, ORGANIC SUNFLOWER OIL, ORGANIC PARSLEY, ORGANIC GARLIC, SALT, ORGANIC BLACK PEPPER), ORGANIC SPINACH, ORGANIC EGGLPLANT (ORGANIC GRILLED EGGPLANT, ORGANIC SUNFLOWER SEED OIL, ORGANIC PARSLEY, ORGANIC GARLIC, SALT, ORGANIC BLACK PEPPER), ORGANIC GARLIC, SALT, ORGANIC BLACK PEPPER), ORGANIC SUNFLOWER OIL, ORGANIC BROCCOLI, ORGANIC AGED CHEESE (ORGANIC MILK, SALT, RENNET), ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC DRIED SOURDOUGH (WHEAT FLOUR, WATER), ORGANIC DURUM WHEAT SEMOLINA, YEAST, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC OREGANO.
Dietary Information
Notable micronutrients in ROASTED VEGETABLE ZUCCHINI, SPINACH, EGGPLANT, PEPPERS, & BROCCOLI PIZZA, ROASTED VEGETABLE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, ROASTED VEGETABLE ZUCCHINI, SPINACH, EGGPLANT, PEPPERS, & BROCCOLI PIZZA, ROASTED VEGETABLE gets 16% of its calories from protein, 49% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LIDL, ROASTED VEGETABLE ZUCCHINI, SPINACH, EGGPLANT, PEPPERS, & BROCCOLI PIZZA, ROASTED VEGETABLE
See how LIDL, ROASTED VEGETABLE ZUCCHINI, SPINACH, EGGPLANT, PEPPERS, & BROCCOLI PIZZA, ROASTED VEGETABLE compares to other foods in terms of nutrition:
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