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Nestle — ROASTED TURKEY BACON & CHEESE WITH TOMATOES, REDUCED FAT MOZZARELLA CHEESE & SAUCE IN PRETZEL BREAD SANDWICHES, ROASTED TURKEY BACON & CHEESE

Frozen Appetizers & Hors D'oeuvres Nestle USA Inc. Branded
213 Calories
10.2g Protein
27.6g Carbs
7.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 496mg 22%
Total Carbohydrate 27.6g 10%
Dietary Fiber 0.8g 3%
Total Sugars 3.9g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 157mg 12%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 23%
Carbs 27.6g 61%
Fat 7.1g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 1.4 MG 8%
Sodium, Na 496 MG 22%

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Food Calories Protein Carbs Fat
H.J. Heinz — TURKEY VEGGIE PANINI, TURKEY VEGGIE 204 10.8g 24.0g 7.2g Kraft Heinz — POPPIN' PEPPERONI & JACK UNCURED PEPPERONI SLICES AND MONTEREY JACK NATURAL CHEESE IN WHEAT BREAD, POPPIN' PEPPERONI & JACK 352 14.8g 27.8g 20.4g Kraft Heinz — JUMPIN' TURKEY BREAST AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD, JUMPIN' TURKEY JACK 222 14.8g 27.8g 5.6g Wal-Mart — PANKO BREADED ALASKA POLLOCK SANDWICH, PANKO BREADED 235 11.2g 33.5g 6.2g Kraft Heinz — TENDER ANGUS BEEF SMOTHERED IN A BOLD & SPICY TEXAS STYLE BBQ SAUCE, CARAMELIZED ONIONS, MELTED CHEDDAR, AND SMOKED PROVOLONE CHEESE BETWEEN TWO SLABS OF BUTTERY, GOLDEN BROWN BREAD GRILLED CHEESE, SMOKEHOUSE ANGUS BEEF 227 11.4g 28.9g 7.6g Topco Associates — CHEDDAR CHEESE & BACON POTATO SKINS LOADED WITH CHEDDAR CHEESE SAUCE AND BACON, CHEDDAR CHEESE & BACON 195 5.8g 14.9g 12.6g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of Sodium, Na (22% DV).

About ROASTED TURKEY BACON & CHEESE WITH TOMATOES, REDUCED FAT MOZZARELLA CHEESE & SAUCE IN PRETZEL BREAD SANDWICHES, ROASTED TURKEY BACON & CHEESE

Lean Pockets Roasted Turkey Bacon and Cheese is a frozen hand-held sandwich with turkey, bacon, tomatoes, and two types of cheese wrapped in pretzel bread. A 127g serving provides 213 calories, 10.24g protein, 27.56g carbs, 7.09g fat, and 0.8g fiber. The turkey tenderloins are pre-cooked and glazed with seasoning, and the cheese blend includes both cheddar and reduced fat mozzarella. A convenient high-protein frozen snack or lunch option.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED GLAZED TURKEY TENDERLOINS (TURKEY TENDERLOINS, WATER, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], MODIFIED CORNSTARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA), TOMATOES (TOMATOES, CALCIUM CHLORIDE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SODIUM HEXAMETAPHOSPHATE, SALT, ANNATTO [COLOR]), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE ADDED TO MAINTAIN EASY MELTING OF CHEESE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), 2% OR LESS OF SOYBEAN OIL, SEASONING (DRIED CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, SALT AND DISODIUM PHOSPHATE], DRIED CREAMER [SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN], WHEY, NONFAT DRY MILK, DRIED NATURAL BUTTER FLAVOR, [NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, NONFAT MILK SOLIDS, {ANNATTO AND TURMERIC}], DRIED PARMESAN AND ROMANO CHEESE [COW'S MILK, SALT, CULTURES, ENZYMES], DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID [CONTAINS CALCIUM LACTATE], POTASSIUM CHLORIDE, FLAVORINGS, XANTHAN GUM, METHYLCELLULOSE, EXTRACTIVES OF PAPRIKA AND TURMERIC), EGG YOLK POWDER, MODIFIED CORNSTARCH, SUGAR, SEASONING (RICE FLOUR, CORN STARCH, POTASSIUM CHLORIDE, SALT, COCONUT OIL, WHEAT STARCH, SODIUM ALGINATE), YEAST, SALT, CORN MALTODEXTRIN, NONFAT MILK, CALCIUM SULFATE, BAKING SODA, METHYLCELLULOSE, ARABIC GUM, SODIUM ALUMINOSILICATE, XANTHAN GUM, FLAVOR, DRIED GARLIC, L-CYSTEINE HYDROCHLORIDE, YEAST EXTRACT, WHEY, ENZYMES, TRICALCIUM PHOSPHATE, SOY FLOUR.

Dietary Information

Notable micronutrients in ROASTED TURKEY BACON & CHEESE WITH TOMATOES, REDUCED FAT MOZZARELLA CHEESE & SAUCE IN PRETZEL BREAD SANDWICHES, ROASTED TURKEY BACON & CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 213 calories per 100 grams, ROASTED TURKEY BACON & CHEESE WITH TOMATOES, REDUCED FAT MOZZARELLA CHEESE & SAUCE IN PRETZEL BREAD SANDWICHES, ROASTED TURKEY BACON & CHEESE gets 19% of its calories from protein, 52% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nestle — ROASTED TURKEY BACON & CHEESE WITH TOMATOES, REDUCED FAT MOZZARELLA CHEESE & SAUCE IN PRETZEL BREAD SANDWICHES, ROASTED TURKEY BACON & CHEESE

See how Nestle — ROASTED TURKEY BACON & CHEESE WITH TOMATOES, REDUCED FAT MOZZARELLA CHEESE & SAUCE IN PRETZEL BREAD SANDWICHES, ROASTED TURKEY BACON & CHEESE compares to other foods in terms of nutrition:

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