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ROASTED SESAME AND SEAWEED

Seasoning Mixes, Salts, Marinades & Tenderizers MISHIMA Branded
500 Calories
20g Protein
40g Carbs
30g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,200mg 226%
Total Carbohydrate 40g 15%
Dietary Fiber 20g 71%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 640mg 49%
Iron 40mg 222%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 40g 44%
Fat 30g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 640 MG 49%
Iron, Fe 40 MG 222%
Sodium, Na 5,200 MG 226%

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Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (49% DV).
  • Rich source of Iron, Fe (222% of Daily Value per 100g).
  • Rich source of Sodium, Na (226% of Daily Value per 100g).

About ROASTED SESAME AND SEAWEED

ROASTED SESAME AND SEAWEED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 40g of carbohydrates, and 30g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

ROASTED WHITE SESAME SEED, SUGAR, SALT, DRIED GREEN SEAWEED, ROASTED BLACK SESAME SEED & HYDROLYZED CORN PROTEIN.

Dietary Information

ROASTED SESAME AND SEAWEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SESAME AND SEAWEED include Sodium, Na (226% DV) , Iron, Fe (222% DV) , and Calcium, Ca (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ROASTED SESAME AND SEAWEED gets 16% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SESAME AND SEAWEED

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