ROASTED SESAME AND SEAWEED vs BROOKS HOUSE OF BBQ
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SESAME AND SEAWEED wins in 5 out of 9 nutrient categories
ROASTED SESAME AND SEAWEED: 5
vs
BROOKS HOUSE OF BBQ: 3
(1 ties)
Overview
| Nutrient | ROASTED SESAME AND SEAWEED | BROOKS HOUSE OF BBQ | Winner |
|---|---|---|---|
| Calories | 500 cal | 80 cal | |
| Protein | 20 g | 3.3 g | |
| Carbs | 40 g | 6.7 g | |
| Fat | 30 g | 0 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED SESAME AND SEAWEED | BROOKS HOUSE OF BBQ | Winner |
|---|---|---|---|
| Calcium, Ca | 640 MG | 0 MG | |
| Iron, Fe | 40 MG | 0 MG | |
| Sodium, Na | 5,200 MG | 2,567 MG |