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Bay Valley, ROASTED & SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wythe Will Distributing, HOLIDAY FROSTED TWIST PRETZEL 475 5g 72.5g 20g Aurora Products, JUMBO RUNNER PEANUTS 571 25g 21.4g 50g Chester A. Asher, MILK CHOCOLATE PRETZEL BITES 500 7.5g 65g 25g Whole, SWEET & SALTY POPCORN WITH A CHOCOLATE FLAVORED DRIZZLE DRIZZLED KETTLE CORN, CHOCOLATE 500 7.1g 64.3g 25g Whole, DARK CHOCOLATE 475 7.5g 62.5g 27.5g Almond Brothers, CINNAMON ROASTED PECANS 520 3.3g 46.7g 36.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About ROASTED & SALTED CASHEWS

Nature's Harvest roasted and salted cashews in peanut oil with sea salt. A 30g serving provides 567 calories per 100g, 16.67g protein, 30g carbohydrates, 46.67g fat, and 3.3g fiber. Cashews are relatively lower in fat than almonds but higher in carbohydrates, making them a well-rounded nut snack for general use.

Ingredients

CASHEWS, PEANUT OIL, SALT.

Dietary Information

Notable micronutrients in ROASTED & SALTED CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED & SALTED CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley, ROASTED & SALTED CASHEWS

See how Bay Valley, ROASTED & SALTED CASHEWS compares to other foods in terms of nutrition:

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