ROASTED RED PEPPER & BASIL QUINOA & BROWN RICE, ROASTED RED PEPPER & BASIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 486 MG | 10% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (25% DV).
About ROASTED RED PEPPER & BASIL QUINOA & BROWN RICE, ROASTED RED PEPPER & BASIL
ROASTED RED PEPPER & BASIL QUINOA & BROWN RICE, ROASTED RED PEPPER & BASIL is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 71.4g of carbohydrates, and 4.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
QUINOA, PRECOOKED PARBOILED LONG GRAIN BROWN RICE, MALTODEXTRIN (FROM CORN), RED BELL PEPPER*, SALT, ONION*, YEAST EXTRACT, SPICES, SUGAR, NATURAL FLAVORS, CITRIC ACID, SOY SAUCE POWDER (WATER, SOYBEANS, WHEAT, SALT, MALTODEXTRIN (FROM CORN]). *DRIED
Dietary Information
ROASTED RED PEPPER & BASIL QUINOA & BROWN RICE, ROASTED RED PEPPER & BASIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED RED PEPPER & BASIL QUINOA & BROWN RICE, ROASTED RED PEPPER & BASIL include Iron, Fe (32% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, ROASTED RED PEPPER & BASIL QUINOA & BROWN RICE, ROASTED RED PEPPER & BASIL gets 11% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED RED PEPPER & BASIL QUINOA & BROWN RICE, ROASTED RED PEPPER & BASIL
See how ROASTED RED PEPPER & BASIL QUINOA & BROWN RICE, ROASTED RED PEPPER & BASIL compares to other foods in terms of nutrition:
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