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Know what is on your plate.

King Harvest Natural, ROASTED PEPPER HUMMUS

Dips & Salsa King Harvest Natural Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
7.1g Protein
17.9g Carbs
16.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 17%
Carbs 17.9g 43%
Fat 16.1g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About ROASTED PEPPER HUMMUS

King Harvest Roasted Pepper Hummus is made from garbanzo beans, sesame seeds, red peppers, and a canola-olive oil blend. A 28g serving provides 7.14g protein, 17.86g carbs, and 16.07g fat, with 3.6g fiber. Works as a vegetable dip, sandwich spread, or snack paired with pita, fitting well into plant-based or Mediterranean diets.

Ingredients

GARBANZO BEANS, SESAME SEEDS, RED PEPPERS, BLENDED CANOLA/OLIVE OIL, LEMON JUICE, SPICES, SALT

Dietary Information

Notable micronutrients in ROASTED PEPPER HUMMUS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ROASTED PEPPER HUMMUS gets 11% of its calories from protein, 29% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare King Harvest Natural, ROASTED PEPPER HUMMUS

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