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Kent Precision — ROASTED ONION POTATO SEASONING MIX, ROASTED ONION POTATO

Seasoning Mixes, Salts, Marinades & Tenderizers Kent Precision Foods Group, Inc. Branded
214 Calories
14.3g Protein
42.9g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15,143mg 658%
Total Carbohydrate 42.9g 16%
Dietary Fiber 14.3g 51%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 28.6mg 159%
Potassium 829mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 25%
Carbs 42.9g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 28.6 MG 159%
Potassium, K 829 MG 18%
Sodium, Na 15,143 MG 658%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (159% of Daily Value per 100g).
  • Rich source of Sodium, Na (658% of Daily Value per 100g).

About ROASTED ONION POTATO SEASONING MIX, ROASTED ONION POTATO

ROASTED ONION POTATO SEASONING MIX, ROASTED ONION POTATO is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 42.9g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

SALT, GARLIC POWDER, PAPRIKA, ONION POWDER (INCLUDES ROASTED ONION), SPICE, DEXTROSE, YEAST EXTRACT, SOYBEAN OIL, PARSLEY.

Dietary Information

ROASTED ONION POTATO SEASONING MIX, ROASTED ONION POTATO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED ONION POTATO SEASONING MIX, ROASTED ONION POTATO include Sodium, Na (658% DV) , and Iron, Fe (159% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ROASTED ONION POTATO SEASONING MIX, ROASTED ONION POTATO gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kent Precision — ROASTED ONION POTATO SEASONING MIX, ROASTED ONION POTATO

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