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Euro, ROASTED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 768 MG | 33% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (33% DV).
About ROASTED HAM
Citterio Roasted Ham is a premium Italian-style pork deli meat cured with sea salt, cane sugar, natural flavors, and lactic acid starter culture. Each 56g serving provides 107 calories, 19.64g protein, 8.93g carbs, and just 1.79g fat. A very lean cold cut suited for sandwiches, panini, or wrapping around melon or asparagus as an appetizer.
Ingredients
PORK, WATER, SUGAR CANE, SEA SALT, NATURAL FLAVORS, PORK FLAVOR, LACTIC ACID STARTER CULTURE (A NATURAL INGREDIENT)).
Dietary Information
ROASTED HAM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED HAM include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, ROASTED HAM gets 73% of its calories from protein, 33% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Euro, ROASTED HAM
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- Euro, ROASTED HAM vs Independent Meat, BRAUNSCHWEIGER
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