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Levant Mediterranean Snacks, ROASTED EGGPLANT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 358 MG | 16% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About ROASTED EGGPLANT
Levant Roasted Eggplant is a preserved eggplant condiment made from eggplant, water, salt, garlic, and citric acid, providing just 21 calories, 4.2 g carbs, 2.1 g protein, and 3.2 g of fiber per 95 g serving. Fat-free with a high fiber-to-calorie ratio, it is an extremely low-calorie, fiber-rich condiment in the pickles and relishes category.
Ingredients
EGGPLANT, WATER, SALT, GARLIC, CITRIC ACID.
Dietary Information
ROASTED EGGPLANT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, ROASTED EGGPLANT gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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