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Know what is on your plate.

Lunds, ROASTED CRANBERRY PEANUTS, RAISINS, DRIED DATES, CRANBERRIES, PUMPKIN KERNELS, ALMONDS, WALNUTS, PECANS TRAIL MIX, ROASTED CRANBERRY

Popcorn, Peanuts, Seeds & Related Snacks Lunds Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

353 Calories
8.8g Protein
0g Carbs
17.7g Fat
5.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 33%
Carbs 0g 0%
Fat 17.7g 67%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 5.9g 21%
Total Sugars 29.4g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Potassium, K 206 MG 4%
Sodium, Na 118 MG 5%

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About ROASTED CRANBERRY PEANUTS, RAISINS, DRIED DATES, CRANBERRIES, PUMPKIN KERNELS, ALMONDS, WALNUTS, PECANS TRAIL MIX, ROASTED CRANBERRY

ROASTED CRANBERRY PEANUTS, RAISINS, DRIED DATES, CRANBERRIES, PUMPKIN KERNELS, ALMONDS, WALNUTS, PECANS TRAIL MIX, ROASTED CRANBERRY is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 0g of carbohydrates, and 17.7g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS, DRIED DATES, CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN KERNELS, ALMONDS, WALNUTS, PECANS, PEANUT AND/OR SUNFLOWER OIL, SALT.

Dietary Information

ROASTED CRANBERRY PEANUTS, RAISINS, DRIED DATES, CRANBERRIES, PUMPKIN KERNELS, ALMONDS, WALNUTS, PECANS TRAIL MIX, ROASTED CRANBERRY is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 353 calories per 100 grams, ROASTED CRANBERRY PEANUTS, RAISINS, DRIED DATES, CRANBERRIES, PUMPKIN KERNELS, ALMONDS, WALNUTS, PECANS TRAIL MIX, ROASTED CRANBERRY gets 10% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lunds, ROASTED CRANBERRY PEANUTS, RAISINS, DRIED DATES, CRANBERRIES, PUMPKIN KERNELS, ALMONDS, WALNUTS, PECANS TRAIL MIX, ROASTED CRANBERRY

See how Lunds, ROASTED CRANBERRY PEANUTS, RAISINS, DRIED DATES, CRANBERRIES, PUMPKIN KERNELS, ALMONDS, WALNUTS, PECANS TRAIL MIX, ROASTED CRANBERRY compares to other foods in terms of nutrition:

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