Ruscitti, ROASTED COCONUT CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About ROASTED COCONUT CHIPS
Trader Joe's Roasted Coconut Chips from Ruscitti Foods are large, dry-roasted coconut flake snacks made with coconut, salt, sugar, coconut milk, and coconut juice. Per 100g: 571 calories, 3.6g protein, 53.6g carbohydrates, and 35.7g fat, with 14.3g of dietary fiber from the coconut flesh. The high fiber content is characteristic of dried coconut products. The sweet-salty roasted profile and crispy texture make these a versatile snack or yogurt and oatmeal topping. Free from gluten, dairy, and artificial additives. Suitable for vegan diets. The coconut is the sole source of fat, providing medium-chain triglycerides. A short, clean ingredient list. Contains tree coconut — note for coconut-allergic individuals.
Ingredients
COCONUT, SALT, SUGAR, COCONUT MILK, COCONUT JUICE.
Dietary Information
ROASTED COCONUT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED COCONUT CHIPS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ROASTED COCONUT CHIPS gets 3% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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