Raley's — ROASTED CAULIFLOWER & CHICKPEAS WITH GARLIC, SEA SALT, TURMERIC, CUMIN AND CORIANDER.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.9 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About ROASTED CAULIFLOWER & CHICKPEAS WITH GARLIC, SEA SALT, TURMERIC, CUMIN AND CORIANDER.
Raley's Roasted Cauliflower and Chickpeas is a prepared deli item of cauliflower and garbanzo beans roasted in canola and extra virgin olive oil with garlic, turmeric, cumin, and coriander, finished with parsley. A 227g serving provides 97 calories, 3.08g protein, 8.37g carbs, 7.05g fat, and 3.1g fiber. A plant-based, ready-to-eat side dish that suits Mediterranean and vegetarian eating with no preparation needed.
Ingredients
ROASTED CAULIFLOWER & CHICKPEAS (CAULIFLOWER, COOKED GARBANZO BEANS, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, TURMERIC, CUMIN, CORIANDER SEED), PARSLEY.
Dietary Information
Notable micronutrients in ROASTED CAULIFLOWER & CHICKPEAS WITH GARLIC, SEA SALT, TURMERIC, CUMIN AND CORIANDER. include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 97 calories per 100 grams, ROASTED CAULIFLOWER & CHICKPEAS WITH GARLIC, SEA SALT, TURMERIC, CUMIN AND CORIANDER. gets 13% of its calories from protein, 35% from carbohydrates, and 65% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Raley's — ROASTED CAULIFLOWER & CHICKPEAS WITH GARLIC, SEA SALT, TURMERIC, CUMIN AND CORIANDER.
See how Raley's — ROASTED CAULIFLOWER & CHICKPEAS WITH GARLIC, SEA SALT, TURMERIC, CUMIN AND CORIANDER. compares to other foods in terms of nutrition:
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- Raley's — ROASTED CAULIFLOWER & CHICKPEAS WITH GARLIC, SEA SALT, TURMERIC, CUMIN AND CORIANDER. vs Big Y — SAUSAGE, PEPPERS AND ONIONS
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