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Perfect Pasta, ROASTED BUTTERNUT SQUASH RAVIOLI

Pasta by Shape & Type Perfect Pasta Inc. Branded
186 Calories
7.1g Protein
35.4g Carbs
2.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 133mg 6%
Total Carbohydrate 35.4g 13%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 16%
Carbs 35.4g 78%
Fat 2.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 133 MG 6%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Giant Eagle, ORGANIC LINGUINE 375 12.5g 73.2g 1.8g Giant Eagle, ORGANIC PENNE RIGATE 375 12.5g 73.2g 1.8g Giant Eagle, ORGANIC ROTINI 375 12.5g 73.2g 1.8g Giant Eagle, ORGANIC WHOLE WHEAT SPAGHETTI 375 12.5g 78.6g 1.8g Giant Eagle, 100% WHOLE WHEAT PENNE RIGATE 375 12.5g 73.2g 2.7g Giant Eagle, GNOCCHI BITE-SIZED POTATO 157 4.3g 34.3g 0.4g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About ROASTED BUTTERNUT SQUASH RAVIOLI

Perfect Pasta Inc.'s roasted butternut squash ravioli is a filled pasta with a mildly sweet, earthy character. Per 100g it contains 186 calories, 7.1g protein, 35.4g carbohydrates, 2.6g fat, and 2.7g fiber. The filling combines roasted butternut squash, whole milk ricotta, dehydrated potatoes, maple syrup, brown sugar, parmesan, and a touch of cinnamon and nutmeg. Durum wheat pasta sheets enrich the dish with iron and B vitamins. Works well with a simple brown butter or sage sauce.

Ingredients

BUTTERNUT SQUASH, DURUM WHEAT FLOUR (ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID)), WHOLE MILK RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), WATER, WHOLE EGG, BREAD CRUMBS (WHEAT FLOUR, SUGAR, CANOLA OIL, SALT, YEAST), FLOUR BLEND (YELLOW CORN FLOUR, WHEAT FLOUR, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA), DEHYDRATED POTATOES (100% POTATOES), MAPLE SYRUP, BROWN SUGAR, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), SALT, CINNAMON, NUTMEG

Dietary Information

ROASTED BUTTERNUT SQUASH RAVIOLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 186 calories per 100 grams, ROASTED BUTTERNUT SQUASH RAVIOLI gets 15% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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