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Wonderful Pistachios & Almonds, ROASTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Wonderful Pistachios & Almonds LLC Branded
600 Calories
23.3g Protein
20g Carbs
53.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 4.8mg 27%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 24%
Carbs 20g 21%
Fat 53.3g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 4.8 MG 27%
Potassium, K 733 MG 16%
Sodium, Na 0 MG 0%

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Blue Label Records, ULTIMATE ENGLISH, PERFECTLY SCRUMPTIOUS HAZELNUT CRUNCH 450 2.5g 65g 20g FRUITS IN CHOCOLATE, CHERRY IN DARK CHOCOLATE 417 5.6g 72.2g 16.7g Hickory Farms, GOURMET SELECT, HOLIDAY POPCORN, CARAMEL, CHEESE & BUTTER, CARAMEL, CHEESE & BUTTER 464 3.6g 67.9g 17.9g Federated, PARADE, MICROWAVE POPCORN, BUTTER, BUTTER 515 6.1g 51.5g 30.3g Hain Celestial, BOSTON'S, POPCORN, AGED WHITE CHEDDAR, AGED WHITE CHEDDAR 500 10g 56.7g 30g 7-Eleven, 7 SELECT, GO! YUM FLAVORED POPCORN, HOT & PEPPERY SRIRACHA, HOT & PEPPERY SRIRACHA 558 4.7g 48.8g 37.2g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (27% DV).

About ROASTED ALMONDS

Wonderful Roasted Almonds contain a single ingredient: almonds. Per 100g they supply 600 calories, 23.33g protein, 53.33g fat, 20g carbs, and a substantial 13.3g of fiber. The high fat content is primarily unsaturated. A satisfying snack on their own and useful as a topping for salads or oatmeal.

Ingredients

INGREDIENTS: ALMONDS

Dietary Information

ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED ALMONDS include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED ALMONDS gets 16% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wonderful Pistachios & Almonds, ROASTED ALMONDS

See how Wonderful Pistachios & Almonds, ROASTED ALMONDS compares to other foods in terms of nutrition:

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