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Contessa Premium, ROAST PORK STIR FRY WITH QUINOA & EDAMAME
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 198 MG | 9% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Very low in fat (1.7g per 100g).
About ROAST PORK STIR FRY WITH QUINOA & EDAMAME
ROAST PORK STIR FRY WITH QUINOA & EDAMAME is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 20.8g of carbohydrates, and 1.7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
RICE AND QUINOA BLEND (BROWN RICE [WATER, BROWN RICE], RED QUINOA [WATER, RED QUINOA), VEGETABLES (GREEN SOYBEANS, ONION, CARROTS, CORN, RED BELL PEPPERS, GREEN PEAS), SAUCE (WATER, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, RICE VINEGAR [WATER, RICE], GINGER, MODIFIED CORN STARCH, GARLIC, SESAME OIL, YEAST EXTRACT, DEHYDRATED ONION, THAI BASIL, CHILI PEPPER, MOLASSES, SOY LECITHIN, WOK OIL FLAVOR [SOYBEAN OIL, SESAME OIL, CANOLA OIL, RICE BRAN OIL, NATURAL FLAVORS], XANTHAN GUM, NATURAL SESAME FLAVOR [MALTODEXTRIN, YEAST EXTRACT, SALT, SESAME OIL, NATURAL FLAVOR {CONTAINS CANOLA OIL}, SILICON DIOXIDE], WHITE PEPPER), PORK (PORK, SUGAR, SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), BEET POWDER, SODIUM BICARBONATE, NATURAL FLAVOR, SEA SALT, POTASSIUM CHLORIDE, RICE STARCH, RICE VINEGAR, GRAIN ALCOHOL).
Dietary Information
ROAST PORK STIR FRY WITH QUINOA & EDAMAME is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 114 calories per 100 grams, ROAST PORK STIR FRY WITH QUINOA & EDAMAME gets 19% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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