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ROAST BEEF & CHEDDAR WRAP

Prepared Wraps and Burittos Rachael's Food Corporation Branded
208 Calories
14.1g Protein
19.5g Carbs
6.7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 443mg 19%
Total Carbohydrate 19.5g 7%
Dietary Fiber 2g 7%
Total Sugars 1.3g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 134mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 35%
Carbs 19.5g 48%
Fat 6.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 134 MG 10%
Iron, Fe 1.8 MG 10%
Sodium, Na 443 MG 19%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
TURKEY CLUB HOAGIE WRAPS & SANDWICHES 158 10.4g 21.6g 3.7g CLUB WRAP 186 12.2g 15.4g 9.0g AUTHENTIC ITALIAN STYLE PINWHEELS 215 12.1g 16.8g 11.4g BUFFALO STYLE CHICKEN WRAP 230 10.0g 29.3g 7.9g CHICKEN CAESAR WRAP 263 11.6g 28.8g 11.1g CHICKEN CAESAR WRAP WITH SIDE SALAD 188 7.1g 19.4g 9.4g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.

About ROAST BEEF & CHEDDAR WRAP

ROAST BEEF & CHEDDAR WRAP is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 19.5g of carbohydrates, and 6.7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

ROAST BEEF: BEEF, WATER, CONTAINS LESS THAN 1% OF SALT, SODIUM PHOSPHATE, DEXTOSE, MALTODEXTRIN, DRIED BEEF STOCK, CARAMEL COLOR, SOLUBLE BLACK PEPPER, GARLIC POWDER, ONION POWDER, GRILL FLAVOR (FROM VEGETABLE OIL), CORN SYRUP SOLIDS, MODIFIED CORN STARCH, LEMON JUICE, SPICE EXTRACTIVES, LEMON OIL, COATED WITH SALT, DEXTROSE, GARLIC & ONION POWDER, DRIED BEEF STOCK, NATURAL SPICES, GRILLED FLAVOR (FROM VEGETABLE OIL), MODIFIED CORN STARCH, CORN SYRUP SOLIDS, BROWNED IN CANOLA OIL. WHITE WRAP: BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, SUGAR, SALT, SODIUM BICARBONATE, POTASSIUM SORBATE, CALCIUM PROPIONATE AND FUMARIC ACID TO PRESERVE FRESHNESS, SODIUM ALUMINUM PHOSPHATE AND OR MONOCALCIUM PHOSPHATE, MONO & DIGLYCERIDES, CORN STARCH, GUAR GUM, SODIUM STEAROYL LACTYLATE, ENZYMES, SODIUM METABISULFITE. CHEDDAR CHEESE: AGED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, ANNATTO (IF COLORED), TOMATO: FRESH TOMATO, LETTUCE: FRESH LETTUCE, HORSERADISH MAYO: VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), HORSERADISH, SUGAR, DISTILLED VINEGAR, EGG YOLKS, WATER, SALT, SPICE, SODIUM BENZOATE AS A PRESERVATIVE, POTASSIUM SORBATE AS A PRESERVATIVE, XANTHAN GUM, CAYENNE PEPPER, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR

Calorie Breakdown

At 208 calories per 100 grams, ROAST BEEF & CHEDDAR WRAP gets 27% of its calories from protein, 37% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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