Rachael's Food — ROAST BEEF & BLUE CHEESE WITH LETTUCE & TOMATO ON MARBLE RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 982 MG | 43% |
Nutrition Highlights
- Good source of Sodium, Na (43% DV).
About ROAST BEEF & BLUE CHEESE WITH LETTUCE & TOMATO ON MARBLE RYE
Rachael's Roast Beef and Blue Cheese Sandwich on Marble Rye is a prepared deli sandwich with caramel-coated roast beef, crumbled blue cheese, lettuce, and tomato on a caraway-seeded marble rye bread. Each 141.5g serving provides 141 calories, 9.9g of protein, 16.3g of carbs, 3.5g of fat, and 2.1g of fiber. A ready-to-eat lunch option that provides protein, whole grain bread, and fresh vegetables.
Ingredients
ROAST BEEF BEEF, WATER, SEA SALT, RAW SUGAR, SODIUM PHOSPHATE, AND YEAST EXTRACT COATED WITH: CARAMEL COLOR, SALT, DEXTROSE, ONION POWDER, AND CELERY POWDER HEARTY MARBLE BREAD ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (FERROUS SULFATE, EDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, RYE MEAL, CARAWAY SEEDS, SOYBEAN OIL, YEAST, SALT, CARAMEL COLOR, SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE (SODIUM STEAROYL LACTYLATE, MONO- & DIGLYCERIDES, CORNSTARCH, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, L-CYSTEINE, AZODICARBONAMIDE), ACETIC ACID, LACTIC ACID BLUE CHEESE: BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, MOLD AND NATAMYCIN), POWDERED CELLULOSE TO PREVENT CAKING LETTUCE: FRESH LETTUCE TOMATO: FRESH TOMATO
Dietary Information
Notable micronutrients in ROAST BEEF & BLUE CHEESE WITH LETTUCE & TOMATO ON MARBLE RYE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, ROAST BEEF & BLUE CHEESE WITH LETTUCE & TOMATO ON MARBLE RYE gets 28% of its calories from protein, 46% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Rachael's Food — ROAST BEEF & BLUE CHEESE WITH LETTUCE & TOMATO ON MARBLE RYE
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