Know what is on your plate.
Bruno's Super, ROAST BEEF
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (42% DV).
About ROAST BEEF
Southern Home roast beef is a deli-style cooked beef product made from whole top round, water, potassium lactate, sodium phosphate, garlic powder, and sodium nitrite, finished with a caramel color coating for appearance. A 56 g serving has 107 calories, 19.6 g protein, 1.8 g carbs, and 2.7 g fat. It is sliced for sandwiches and cold plates.
Ingredients
BEEF, WATER, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATES, SODIUM DIACETATE, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORS, POLYSORBATE 80. COATED WITH: CARAMEL COLOR
Dietary Information
ROAST BEEF is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROAST BEEF include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, ROAST BEEF gets 73% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Bruno's Super, ROAST BEEF
See how Bruno's Super, ROAST BEEF compares to other foods in terms of nutrition:
- Bruno's Super, ROAST BEEF vs Demakes Enterprises, UNCURED BLACK FOREST HAM
- Bruno's Super, ROAST BEEF vs Demakes Enterprises, OVEN ROASTED CHICKEN BREAST
- Bruno's Super, ROAST BEEF vs Demakes Enterprises, COOKED PASTRAMI ROUND
- Bruno's Super, ROAST BEEF vs Demakes Enterprises, COOKED CORNED BEEF ROUND
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.