Mountain Man Nut & Fruit, RIVERTRAIL, DRIED APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About RIVERTRAIL, DRIED APRICOTS
Rivertrail dried apricots with sulfur dioxide added to preserve color. A 40g serving provides 225 calories, 55g carbohydrates, 7.5g fiber, and 2.5g protein, with no fat. The high fiber content makes dried apricots one of the more fiber-rich dried fruits available. Suitable for trail mixes, baking, or eating as a portable snack.
Ingredients
APRICOTS, SULFUR DIOXIDE (ADDED TO RETAIN COLOR).
Dietary Information
RIVERTRAIL, DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RIVERTRAIL, DRIED APRICOTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, RIVERTRAIL, DRIED APRICOTS gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Mountain Man Nut & Fruit, RIVERTRAIL, DRIED APRICOTS
See how Mountain Man Nut & Fruit, RIVERTRAIL, DRIED APRICOTS compares to other foods in terms of nutrition:
- Mountain Man Nut & Fruit, RIVERTRAIL, DRIED APRICOTS vs Made In Nature, FUSION ORGANIC DRIED FRUIT SNACK, APPLE CINNAMON, APPLE CINNAMON
- Mountain Man Nut & Fruit, RIVERTRAIL, DRIED APRICOTS vs SUN DATE, CHOPPED DATES
- Mountain Man Nut & Fruit, RIVERTRAIL, DRIED APRICOTS vs SUNSWEET, D'NOIR PRUNES, DRIED PLUMS
- Mountain Man Nut & Fruit, RIVERTRAIL, DRIED APRICOTS vs Made In Nature, ORGANIC DRIED FRUIT
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