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Know what is on your plate.

Wildbird Records, RITROVO SELECTIONS, CORN FUSILLI PASTA

Pasta by Shape & Type Wildbird Records Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

362 Calories
7.1g Protein
80.4g Carbs
1.8g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 80.4g 90%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 362
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 80.4g 29%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 4 MG 0%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About RITROVO SELECTIONS, CORN FUSILLI PASTA

Ritrovo Selections Corn Fusilli Pasta is made from just corn flour and water, making it a naturally gluten-free pasta option. Per 100g it provides 362 calories, 7.14g protein, 80.36g carbs, 1.79g fat, and a notable 10.7g fiber. The corkscrew fusilli shape holds sauces well. Its high fiber content sets it apart from both standard wheat pasta and many other gluten-free alternatives on the market.

Ingredients

CORN FLOUR, WATER.

Dietary Information

RITROVO SELECTIONS, CORN FUSILLI PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 362 calories per 100 grams, RITROVO SELECTIONS, CORN FUSILLI PASTA gets 8% of its calories from protein, 89% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wildbird Records, RITROVO SELECTIONS, CORN FUSILLI PASTA

See how Wildbird Records, RITROVO SELECTIONS, CORN FUSILLI PASTA compares to other foods in terms of nutrition:

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