Know what is on your plate.
Finlay Extracts & Ingredients, RIPE PITTED BLACK OLIVES, MEDIUM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About RIPE PITTED BLACK OLIVES, MEDIUM
Roundy's medium ripe pitted black olives from Finlay Extracts and Ingredients USA, a canned California-style black olive. Per 100g: 167 calories, 0g protein, 0g carbs, and 16.7g fat. Contains ripe black olives, water, salt, and ferrous gluconate, which is added to stabilize the characteristic jet-black color. Fat is predominantly monounsaturated. Vegan and gluten-free. Used as a pizza topping, in salads, tacos, and Mediterranean dishes. Ferrous gluconate prevents the oxidation-related color fading common in ripe olives after processing.
Ingredients
RIPE BLACK OLIVES, WATER, SALT, FERROUS GLUCONATE (TO STABILIZE COLOR).
Dietary Information
RIPE PITTED BLACK OLIVES, MEDIUM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in RIPE PITTED BLACK OLIVES, MEDIUM include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, RIPE PITTED BLACK OLIVES, MEDIUM gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Finlay Extracts & Ingredients, RIPE PITTED BLACK OLIVES, MEDIUM
See how Finlay Extracts & Ingredients, RIPE PITTED BLACK OLIVES, MEDIUM compares to other foods in terms of nutrition:
- Finlay Extracts & Ingredients, RIPE PITTED BLACK OLIVES, MEDIUM vs Holmsted Fines, BALSAMIC RED ONION CHUTNEY
- Finlay Extracts & Ingredients, RIPE PITTED BLACK OLIVES, MEDIUM vs Holmsted Fines, PEACH CHUTNEY
- Finlay Extracts & Ingredients, RIPE PITTED BLACK OLIVES, MEDIUM vs Encore! Specialty, PITTED GREEK OLIVE MIX WITH HERBS
- Finlay Extracts & Ingredients, RIPE PITTED BLACK OLIVES, MEDIUM vs Hengstenberg GmbH & Co. KG, CRUNCHY GHERKINS HOT AND SPICY WITH CHILI
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.