RING O'S!, CORN SNACKS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About RING O'S!, CORN SNACKS, ONION
RING O'S!, CORN SNACKS, ONION is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 42.9g of carbohydrates, and 46.4g of fat. This food belongs to the Other Snacks category.
Ingredients
CORN MEAL, SOYBEAN OIL, SALT, SUGAR, ONION POWDER, CORN FLOUR, MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN, MONOSODIUM GLUTUMATE, DEXTROSE, GARLIC POWDER, SPICE.
Dietary Information
Notable micronutrients in RING O'S!, CORN SNACKS, ONION include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, RING O'S!, CORN SNACKS, ONION gets 2% of its calories from protein, 28% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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